the 2 week diet is a comprehensive online Fitness course directed toward women and men.
Hello, if you’ve ever trie to lose weight, I have some information that’s probably going to upset you. It might even make you angry.
For years, you’ve been told that you can only lose no more than 1 to 2 pounds a week. Unfortunately, that’s a lie, and it has stopped you from burning fat at an incredible speed in the easiest way possible.
This Article contains the same scientifically proven methods used by champion bodybuilders, celebrities, and fitness gurus. It combines little-known techniques that motivate your body to melt away 8 to 16 pounds of stubborn body fay in just 2 weeks.
The Science behind My System is recent enough to be unfamiliar to the general public, but powerful enough to be gaining rapid traction among doctors and nutritionists alike. If you pay attention to the nutritional studies coming from high-caliber institutions like Harvard you’ll know that the science behind my system is rock-solid, extremely effective and 100% safe.
Hi there, My Name’s Brian Flatt, and these little-known secrets I’m Talking about have taken me nearly a decade to discover. Mainstream “fitness experts tell us time and again that losing 1-2 pounds per week is the safest way to lose weight. I’m Sorry to say this, but they don’t have the whole picture.
I’ve Been Lied To, You’ve Been Lied To, and people across the entire planet have been lied to.
First, it’s Important to know that this system (the 2 week diet)doesn’t deal with the same old “eat less and exercise more” type of weight loss that moves along at a snail’s pace. It doesn’t involve dangerous pills or questionable supplements, and no, you definitely don’t have to do endless jumping jacks or push-ups either. Maybe you’ve found yourself jumping up and down in your living room and thinking to yourself, Your Instincts Are Right. There is a better way.
I’m talking about staggering transformations in just 2 weeks or less. You can lose up to 16 pounds of pure body fat, trim 2-4 inches off your waistline , go down 2-3 dress sizes , develop a flatter stomach , boost your metabolism skyrocket your energy levels, remove inches of fat from your hips , thighs , belly and butt , and finally take complete control of your body weight for the rest of your life .
How is Brian Flatt?
I’m a certified personal trainer bestselling author, weight loss consultant, certified sports nutritionist, speaker and creator of the 2 week diet, a science-based system that has helped thousands of people worldwide lose weight faster than ever imagined possible.
What is the key in the 2 week Diet?
2 week Diet is the only diet I know that focuses solely on producing extremely rapid results. From My Experience, I’ve found that ultra-successful diets include significant rewards to go along with the effort you put in. You see, when you wake up in the morning to find yourself full pound lighter than you were just 24 hours ago, it provides you with some serious motivation. This is one of the reasons The 2 Week Diet has been so successful for so many people. And Believe Me, when you see yourself drop one pound of body fat in one day, you will stay motivated through the rest of the two weeks simply by imagining how great you’d feel 13 days and 13 lost pounds later.
Now, you might be wondering what makes the 2 week Diet so special and different from all the other diet plans out there.
Well first off, most (if not all) of the other diet plans out there focus on the “slow and steady” approach. Their problem is focusing only on attacking stubborn body fat.
The 2 Week Diet is unique because:
- 1 It stops your body from forming new triglycerides, and …
- 2 It directly targets stubborn fat to be burned for your daily fat to be burned for your daily energy needs.
The bottom line is that in 14 days, the 2 Week Diet gets done what other diets take 2 or 3 months to accomplish.
Now, I probably don’t need to tell you that the key to weight loss is maximizing the number of hours your body is burning fat. With the 2 Week Diet, you won’t be burning fat for only 1-2 hours each day. Instead, you’ll turn your body into a fat-burning furnace, 24 hours a day, 7 days a week, for that 2 week period.
The 2 Week Diet System helps you burn 16 pounds in just 14 incredible days. It provides you with only essential nutrients, eliminating other nutrients that slow down or stop you from burning fat. On top of that, it directs your natural hormones to burn fat.
Now, The 2 Week Diet isn’t one of those 300 page novels that bores you with studies, and journal excerpts. If you’re like most people I know, you just want a straightforward, step-by-step plan pf action that doesn’t require special abilities, extraordinary willpower, or other superpowers to be successful in building your dream body.
The 2 Week Diet System is broken down into four separate handbooks, and each one has a quick reference for everything you need for lightning-fast, body-transforming weight loss.
Here’s a quick summary of each handbook:
The launch Handbook condenses the most essential information and sends you off informed and motivated. I explain in simple terms how we get fat and exactly how to lose weight fast.
The Launch Handbook also reveals the insider secrets that guarantee your wild success over the next 14 days. This includes what types of foods and nutrients you need and more. There’s a wealth of insider knowledge in this guide.
The Diet Handbook is where we “get down to business” You’ll see how to calculate your learn body mass and your current body fat percentages. Then, you can customize The 2 Week Diet specifically for your body type. You get a breakdown of what to eat, how much to eat, and when to eat. Plus, you also get my “top secret weapon” for maintaining your ideal weight for lifetime. This ensures lasting results and prevents backsliding.
Finally, while the Diet Handbook alone provide you with a simple blueprint for losing all the weight you want, adding a quality workout program can boost your results!
But something you must to know:
The Workout program is optional! Of course exercise is always beneficial, but the 2 Week Diet System harnesses your body’s chemistry so effectively that it works by itself.
For This Option the activity handbook has been created, it provides a straightforward guide to forcing your body to release stubborn, stored body fat so it can break down into fatty acids and burn ad fuel. And don’t worry … if you hate exercise or simply don’t have the time for it, these quick and easy routines will be over before you know it. That’s because short, intense full-body exercises pack a fat-burning punch that are far better than long drawn-out exercises.
The 2 Week Diet workouts are only about 15 minutes and can be done anywhere! That makes it hard to find an excuse NOT to workout. So Take Your Chance And Get Your Copy Today .